When “Rest and Reset” Aren’t Enough Burnout is more than being tired; it’s a profound depletion of energy, motivation, and focus that doesn’t always resolve with vacation time or lifestyle changes. For professionals, parents, caregivers, and anyone experiencing prolonged stress, burnout can feel like being trapped in a state of constant survival mode. While tools […]
The Anxiety Epidemic: Why New Options Matter Anxiety disorders are the most common mental health condition in the U.S., affecting approximately 40 million adults, or about 18.1% of the population, each year. Nationwide, around 1 in 5 adults (19%) have been diagnosed with an anxiety disorder at some point, and 1 in 8 adults (13%) […]
Originally developed as an anesthetic, ketamine is now gaining recognition in the field of mental health for its rapid and profound antidepressant and anti-anxiety effects. Administered in sub-anesthetic doses via intravenous (IV) infusion, ketamine offers a different path to healing for individuals suffering from treatment-resistant PTSD. But how does it work? 1. Neuroplasticity and Brain […]
